The Swim was actually fine, no wind, no waves and less than 300 starters on the full distance (3,8k swim, 180k bike, 42k run). I came out of the water after 67min and was happy that the temperature has risen to about 20 degrees (from 11 @ 5:00am). Sun was shining, weather was sweet as I made my way into Mt. Aspiring NP.
But soon, after 30k into the bike, me knee issues came up again. As there is actually nothing really damaged, I continued on a 30km/h+ average but this was suddenly cut down after I hit the 100k mark. For some reason I just couldn't push hard anymore, despite a very low average heart rate: 142bpm on the bike and 137pbm on the run. Something was wrong.
The run mad it even worse. I was terribly slow, but no issues on my endurance. I just couldn't run faster nor was I able to increase heart rate..
But, at least the finish ended with an awesome Selfie :-). However, this day was a struggle, a nightmare.. Judgement day. Thanks to Ines for supporting me with this GoPro-Selfie-Stick :-)
And all of it is on tape:
Challenge Wanaka 15 Finish-Selfie from Alex B on Vimeo.
Gratulations ;)
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